足湯について

足を温かいお湯に浸けることでリラックス効果や血行促進効果を得るための健康法です。通常、温かいお湯に足を浸けてくつろぐだけでなく、足の疲れやむくみを和らげる効果も期待されます。足湯は、日本の伝統的な健康法の一つであり、家庭や温泉、健康施設などで気軽に行うことができます。また、季節や目的に合わせて、塩やハーブ、アロマオイルなどを足湯に加えることでさらなる効果を得ることもできます。

Foot bath is a health practice in which the feet are immersed in warm water to achieve relaxation and promote blood circulation. In addition to simply relaxing by soaking the feet in warm water, foot baths are also expected to alleviate foot fatigue and swelling. Foot baths are a traditional health practice in Japan and can be easily done at home, hot springs, health facilities, and other places. Furthermore, by adding ingredients such as salt, herbs, and aroma oils to the foot bath according to the season or purpose, additional benefits can be obtained.

＃京都二条リフレ＃足ツボ＃foot massage